Category archives: OCC Coaching

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Episode Gut!

May 18, 2016
A Gutsy Topic: Ask Dr Ortiz episode on intestinal health. Check out the 30 minute program on a topic which has caught the attention of the world. Follow Lucia Chavez, chief nutritionist and Dr Ortiz as they tack a subject which is still developing as probably one of the main...

Your Bariatric Procedure, Talk To Dr. Ortiz  OCC Bariatric 101

Your Bariatric Procedure, Talk To Dr. Ortiz

Nov. 6, 2015

El Avance Más Emocionante en la Cirugía de Pérdida de Peso Cirugía de Revisión

El Avance Más Emocionante en la Cirugía de Pérdida de Peso

May 27, 2016

The Most Exciting Advancement in WLS Revision Surgery

The Most Exciting Advancement in WLS

Oct. 12, 2015


Listening To Your Self Newly

Listening To Your Self Newly

Is important for you to listen to your heart, instead of your head. Your mind will remind you of all the evidence ...

April 16, 2015

When Is Enough Enough

When Is Enough Enough

“When is enough enough” really does translate into “Am I happy with my Self?”
We go through many mountains an...

April 9, 2015

The Benefits of Collaging

The Benefits of Collaging

Collaging is a medium through which our heart can speak. If we use only photo images and don’t use words our brain...

April 7, 2015

The Art of Collaging

The Art of Collaging

Collaging is taking photos, or elements of an image, from a variety of sources. Without using any words. You can c...

April 2, 2015

Intimacy, Forgiveness and Freedom

Intimacy, Forgiveness and Freedom

Love, Sex and Marriage is a very complex set of emotional, moral and physiological beliefs and practices. It’s com...

March 31, 2015

Setting Yourself Up To Win

Setting Yourself Up To Win

Everything is done around food. And at each meal, there is a formal presentation of the meal that includes place s...

March 26, 2015

Be the Star That You Are Part 4: The Stress of Success

Be the Star That You Are Part 4: The Stress of Success

Stress Behaviors are a normal part of being human. It is just how we are wired. As we mature, we learn, we grow an...

March 19, 2015

Be the STAR That You Are – Asking For What You Need

Be the STAR That You Are – Asking For What You Need

We are so used to “making do with what we’ve got”, and not asking for what we need to succeed and perform, because...

March 17, 2015

Be The Star That You Are

Be The Star That You Are

We all have methods to our madness. We know how to get the job done, according to our own particular style. We kno...

March 12, 2015

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