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BMI Calculator

Use the sliders to determine your Body Mass Index (BMI), and whether or not you should contact OCC to schedule a weight loss surgery consultation.

BMI Categories

Underweight < 18.5
Normal weight 18.5 - 24.9
Overweight 25 - 29.9
Obesity BMI of 30 or greater

Your Weight: 184 pounds


Your Height: 5' 4"

Your BMI: 32
Surgery Recommended
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I Lost 128 pounds!

Kevin Gillespie


I started off at 295 pounds after 8 years of struggling to loose weight being a shift worker in the oilsands of Canada Alberta it was hard to have a normal routine while flipping sleep around so much. I contacted occ and it has made me a new person looks and personalitly, I actually play with my kids I’m more involved as a husband/father. I’m down to 167/15.9% body fat and a BMI of 23. This was a life changer in different ways as depression kicked in for me after surgery and I was lost because food was my comfort and my comfort is gone but I managed through it and now enjoy going downhill XC biking which I always loved but could never do, going on a bike at 300lbs wasn’t ideal. Thank you for everything.