How is it science develops these amazing discoveries but it isn’t until the mainstream media and Kim Kardashian loses 60 pounds on the Keto Diet that people start asking about it? Dr Ortiz explains the basics on what the Keto diet is and how it is different from every diet ever used for weight loss. Today’s guest is Lucia Chavez chief nutritionist at OCC discusses the benefits of a Keto diet and how it is being used to control metabolic disease…. the miraculous reverting of diabetes and high blood pressure.

Nutrition, over-nutrition, and malnutrition are coexisting creating an obesity pandemic. Did you know you can have weight loss surgery even though you are not overweight? We will tell you how weight loss surgery works and how you can find out if you are a candidate!

The benefits of grass fed beef. Knowing what is in your food can prevent obesity and so many diseases related to it. It also includes a special guest, owner of “holy cow” who talks about how the meat they serve is prepared.

Organic produce and animal protein, dairy and eggs are essential for health. We are tackling the controversy of the term Organic and what it really means to consumers. We will breakdown the meaning and when you can trust the term as well as how to detect if the term is used loosely. More importantly Dr Ortiz and expert guest will discuss what the true meaning is and how it impacts your health. From produce to animal protein even the clothes your wear, organic means safety for your and your family.

We will give you all the details of how to make sure you are receiving all the information you need to know on where to decide to have weight loss surgery if you are traveling outside your country.

Change starts at breakfast; stop bad habits, do exercise, go for a hike! take care of yourself. Remove toxins if you want a normal life once again.
What you actually need to do if you are planning to change your life on January 1st and how to know what makes you a candidate for weight loss surgery.