Category archives: Weight Loss Surgery Post-Op

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The Hunger Beast!… Our Inner Crocodile

The Hunger Beast!… Our Inner Crocodile

I´ve noticed my crocodile is really bad by 5 pm, so by 4:30 pm I have a protein shake with berries and chia/flax s...

March 17, 2015 | | Continue reading
Winter + Food… Not The Best Combo… See Why

Winter + Food… Not The Best Combo… See Why

The truth is that during cold weather it could be more difficult to maintain a healthy weight and even more diffic...

Feb. 11, 2015 | | Continue reading
How is a Gastric Band Adjusted?

How Is A Gastric Band Adjusted?

Adjustable Gastric Bands are still a very effective option to control obesity, especially for those patients who d...

Jan. 28, 2015 | | Continue reading
Ditch The Calorie Counting

Ditch The Calorie Counting

Obsessing about calories and trading foods for calorie equivalents may not be the best strategy for weight control...

Jan. 8, 2015 | | Continue reading
Obesity and Urinary Incontinence. How Can It Be Related?

Obesity And Urinary Incontinence. How Can It Be Related?

Obesity is a disease that either creates or is related to many comorbidities, such as hypertension, diabetes, but ...

Dec. 18, 2014 | | Continue reading
Can I Have Alcohol After Bariatric Surgery?

Can I Have Alcohol After Bariatric Surgery?

Patients after undergoing bariatric surgery have various dietary restrictions and limitations, but one point that ...

Nov. 24, 2014 | | Continue reading
After Weight Loss Surgery: Exercise and Nutrition

After Weight Loss Surgery: Exercise And Nutrition

A prospective study showed that running for even 5 to 10 minutes a day, once or twice a week, or at slow speed was...

Nov. 19, 2014 | | Continue reading
Obesity and its Comorbidities, Can These Improve With Weight Loss Surgery?

Obesity And Its Comorbidities, Can These Improve With Weight Loss Surgery?

Obesity is one of the leading diseases of our time, the US reports to have nearly 35% of its adult population is o...

Nov. 14, 2014 | | Continue reading
I Just Had Bariatric Surgery. Can I Exercise Right Away?

I Just Had Bariatric Surgery. Can I Exercise Right Away?

After surgery patients have limitations in terms of weight lifting, this type of exercise is not recommended until...

Nov. 6, 2014 | | Continue reading
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