17
Sep
Healthy Heart, Healthy Living
Heart diseases are preventable, which means you have the power to fight off the most lethal disease in the world. Although there are super-powers within all of us, in this case scenario, the only power you´ll need is the power of making small changes. Here are a f...
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Sep
17
Sep
Corazón Sano, Vida Sana
Las enfermedades del corazón son prevenibles, lo que significa que tu tienes el poder de combatir la mayoría de las enfermedades mortales en el mundo. Aunque todos tenemos súper poderes, en este caso, el único poder que necesitas es el de hacer peque&n...
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Sep
17
Sep
17
Sep
“Obesidad Sana”, Un Concepto Erróneo
El 50% de las personas obesas “sanas”, eventualmente enfermarán. Hasta hace poco que la revista The Journal of the American College of Cardiology realizó una publicación científica, no se conocían estudios previos sobre las consecuenc...
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Sep
17
Sep
Adolescents Obesity: The New Epidemic
Adolescent ObesityObesity is a growing disease all around the world, and now adolescents are also being affected. Is the new normal to be obese at younger ages than before? Between the abundance of processed and fast food, and unhealthy living styles, obesity seems on the ris...
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Sep
The Power of Beliefs
Are Your Beliefs Serving You? “Our idea of who we are creates who we become. ”- Mark Victor HansenBeliefs are the assumptions we make about ourselves, about others in the world, and about how we expect things to go. Beliefs are about how we think things reall...
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Sep
Desintoxicación y Almacenamiento de Grasas. ¿En qué se Relacionan?
ToxinasEl subir de peso, especialmente en grasa, es indicador de que puedes estar expuesto a demasiadas toxinas. Los alimentos, las bebidas y las medicaciones deben desintoxicados, al igual que otros tóxicos a los cuales estamos expuestos diariamente. Estos incluyen mercur...
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Sep
Detox and fat storage. What is the relationship?
ToxinsWeight gain, especially as fat tissue, is an indicator that you may be exposed to too many toxins. Food, drinks and medications need to be detoxified, as do other toxicants to which we are exposed on a daily basis. These include mercury in fish and dental amalgams, chemical...
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Sep
Winter + Food… Not The Best Combo… See Why
Winter and ObesityFollowing the Northeast storm that has brought arctic weather to most of the east coast, we are frequently reminded of the huge economical implications, travel risk and specific health issues related to wintertime. It is very common for people to gain weight dur...
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