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BMI Calculator

Use the sliders to determine your Body Mass Index (BMI), and whether or not you should contact OCC to schedule a weight loss surgery consultation.

BMI Categories

Underweight < 18.5
Normal weight 18.5 - 24.9
Overweight 25 - 29.9
Obesity BMI of 30 or greater

Your Weight: 184 pounds


Your Height: 5' 4"

Your BMI: 32
Surgery Recommended
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Bariatric Supplements

Why We Recommend VITALEPH…

Why supplements? VITALEPH balanced supplement formulas go beyond Nutrition 101. We all know that vitamins and minerals are needed for the body to survive; this is simply not enough! Our physiological response to modern living requires many known and unknown biological components for us to be at the top of our…

Bariatric Surgery vs. Weight Loss Medication

Bariatric surgery vs. weight loss medication In the last years we’ve witnessed the approval of new drugs to treat obesity, how effective are they? Are they safe? Are they better than surgery? Medication weight loss The average weight loss with medication is of 5-10% of the initial weight along with…

Bariatric Surgery Can Lead to Protein Deficiency

Weight loss surgery is directed toward patients who are extremely overweight or obese, with the intention to provide an effective weight loss solution that not only is permanent but also results in a healthier overall patient… but there are unexpected consequences. Learn more about the link between weight loss surgery and…