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BMI Calculator

Use the sliders to determine your Body Mass Index (BMI), and whether or not you should contact OCC to schedule a weight loss surgery consultation.

BMI Categories

Underweight < 18.5
Normal weight 18.5 - 24.9
Overweight 25 - 29.9
Obesity BMI of 30 or greater

Your Weight: 184 pounds


Your Height: 5' 4"

Your BMI: 32
Surgery Recommended
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I am looking forward to the new life I have gained!

Official OCC Silver Influencer

Anna Smith

Westminster, SC
1 Year out of Surgery

I’ve been overweight my entire life. For many years, I’ve dreamed of losing weight and being a “normal size”. My junior year of high school I realized that I was just going to have to embrace being the fat girl. The light bulb went off and I have had great confidence in being a plus sized woman. Although, deep down I wanted to be in a place where my weight wouldn’t restrict me from doing fun and adventurous activities.

So, I sought out friends or acquaintances who have had weight loss surgery. I asked them questions about where they went, why they chose it, and their success. I dreamed of doing some sort of surgery for 10+ years. I never had insurance that would cover the surgery and paying out of pocket was not in the cards for me. I continued with life still randomly dreaming of WLS. A few years ago, my husband and I decided to start working on getting out of debt. One of those large debts was a mortgage. We started remodeling my husband’s childhood home that was paid for and prepared to sell our home that had a mortgage. After 2 years of remodeling, we moved in and sold the other house! This helped so much financially that we agreed that I would be able to get surgery. At that moment I started researching heavily, asking anyone and everyone! I then decided on OCC! Once I contacted them, the entire team effortlessly started the process and within just a few days I had a surgery date and a nutritional program to start on immediately! I started an extended pre-op in mid-November and by my surgery date I had lost 42 pounds! Today I am 17 days post-op and I have lost 16lbs since surgery for a total of 58 pounds! I am looking forward to the new life I have gained!

Want to learn more about the #OCCInfluencer program? Click here.