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BMI Calculator

Use the sliders to determine your Body Mass Index (BMI), and whether or not you should contact OCC to schedule a weight loss surgery consultation.

BMI Categories

Underweight < 18.5
Normal weight 18.5 - 24.9
Overweight 25 - 29.9
Obesity BMI of 30 or greater

Your Weight: 184 pounds


Your Height: 5' 4"

Your BMI: 32
Surgery Recommended
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I am looking forward to the new life I have gained!

Official OCC Silver Influencer

Anna Smith

Westminster, SC
12 Months out of Surgery

I’ve been overweight my entire life. For many years, I’ve dreamed of losing weight and being a “normal size”. My junior year of high school I realized that I was just going to have to embrace being the fat girl. The light bulb went off and I have had great confidence in being a plus sized woman. Although, deep down I wanted to be in a place where my weight wouldn’t restrict me from doing fun and adventurous activities.

So, I sought out friends or acquaintances who have had weight loss surgery. I asked them questions about where they went, why they chose it, and their success. I dreamed of doing some sort of surgery for 10+ years. I never had insurance that would cover the surgery and paying out of pocket was not in the cards for me. I continued with life still randomly dreaming of WLS. A few years ago, my husband and I decided to start working on getting out of debt. One of those large debts was a mortgage. We started remodeling my husband’s childhood home that was paid for and prepared to sell our home that had a mortgage. After 2 years of remodeling, we moved in and sold the other house! This helped so much financially that we agreed that I would be able to get surgery. At that moment I started researching heavily, asking anyone and everyone! I then decided on OCC! Once I contacted them, the entire team effortlessly started the process and within just a few days I had a surgery date and a nutritional program to start on immediately! I started an extended pre-op in mid-November and by my surgery date I had lost 42 pounds! Today I am 17 days post-op and I have lost 16lbs since surgery for a total of 58 pounds! I am looking forward to the new life I have gained!

Want to learn more about the #OCCInfluencer program? Click here.