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BMI Calculator

Use the sliders to determine your Body Mass Index (BMI), and whether or not you should contact OCC to schedule a weight loss surgery consultation.

BMI Categories

Underweight < 18.5
Normal weight 18.5 - 24.9
Overweight 25 - 29.9
Obesity BMI of 30 or greater

Your Weight: 184 pounds


Your Height: 5' 4"

Your BMI: 32
Surgery Recommended
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When all hope is lost there is still one more option!

Jana Laurent


I wanted the best out there.

I’m 53 years old with a lot of physical health issues. I have Spinal and Cervical Stenosis, Osteoporosis, Osteoarthritis, Lumbar disc disease, my knees are gone. I sit 10 hr days behind a desk and if I even try to low impact exercise I’m down in the bed for a couple days. I needed help losing weight by doing nothing, I know that sounds wrong but it was my reality. If I was going to have any chance I first needed to get some weight off. Now I am 53 lbs lighter and able to implement low impact exercise slowly into my life. My goal is not a certain weight but gaining movement into my life. If I didn’t make this choice I would for sure be in a wheelchair by 65 years old. My doctor said if I get enough weight off I may not have to have spinal surgery so hopefully that’s the case. I want to thank OCC for helping me to gain back my life.